A Safe Place to Begin

Change is possible.

You don’t have to have everything figured out before you begin.

This is a space to slow down, learn, reconnect with yourself, and explore new ways of moving forward.

Why We’re All Here

Life is complicated, it’s meant to be! It’s a bit of test and sometimes we need to take a step back, breathe, and recenter.

Originally, I wanted to create space for myself. I wanted to be the best version of me and address all the life issues I had ever dealt with. Then I was inspired to share it with other people. A place where we can learn together, ask questions, and explore what might help each of us move forward.

So I guess, Welcome! I’m glad you’re here. You don’t have to rush. You don’t have to know exactly what you need. Let’s start with a story.

Tell me a Story

Understand the Basics

Before you decide whether or not you’d like to begin working together, you should have the opportunity to understand what you’re getting into.

This modality was created by Dr. Bradley Nelson and is one of many forms of energy work.

Start with the basics, learn from the person who developed this approach, and do what feels right for you.

Emotion Code is a method developed by Dr. Bradley Nelson that focuses on the idea that difficult emotional experiences can sometimes leave trapped emotions in the body as forms of energy. We experience things emotionally throughout our lifetime. Sometimes we process and move on. Other times, an emotional experience may feel unresolved or continue to affect us, this is a trapped emotion. During an Emotion Code session we take time to identify and release those trapped emotions.
While Emotion Code focuses specifically on emotions. The Body Code expands to other areas of the body and its energetic systems. During a Body Code session we explore different categories within the framework developed by Dr. Bradley Nelson to find any imbalances in the body and bring the body back into balance.
The Belief Code is Dr. Bradley Nelsons’s method for exploring limiting beliefs and belief systems. Our experiences can influence the beliefs we develop about ourselves, other people, and the world around us. During a Belief Code session we look at the bodys belief systems and explore whether they may be contributing to patterns someone is experiencing and establish new belief systems.